Mindfulness-based, Relational

Healing

for

Individual & Couples

In the state of Oregon, Washington and Illinois

 
 

“To love without clutching, to appreciate without judging, to join without invading, to invite without demanding. To leave without guilt, to criticize without blaming, and to help without insulting”

---Virginia Satir. 

 

Meet the Team

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May Han, LMFT, Founder

$250/50 Mins | $375/75 Mins

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Jiabao Gao, Licensed Relational Therapist

$200/50 Mins | $300/75 Mins * Care Package Available

 Our Values

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We believe the fundamentals of healing rest most importantly on our relationships. Through a safe, trustworthy relationship with your therapist, we want to empower you to explore a refreshed, more integrated look at some of the difficult moments in life. It is our hope to light a spark towards a new, genuine, caring way of relating.  Through this attentive, nurturing relationship, we believe that you can slowly tap into the innate healing impulse that guides you to things that bring you joy, pleasure, and ease, along with a liberating rediscovery of your personal truth. 

At Spark Relational Counseling, we welcome and celebrate individuals from ALL walks of life and identities. Some of our guiding values include (but are not limited to): LGBTQIA+ affirming, Sex-positive, Kink&Poly friendly, Poly and Open Relationship friendly

Our Treatment Modalities: Experiential Therapy, Attachment-based, Mindfulness, Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Brainspotting (BSP)

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Services

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Individual Counseling

Couples Counseling

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We help couples shift from distress and distance to openness and connection. We help couples prepare for the ups and downs of life so that they can feel more confident with what life brings.

Telehealth

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We are pleased to offer our individual and couples counseling services via a secure, HIPAA compliant platform to support individuals and couples on the go while helping people build genuine connections and live a fulfilling life.

Interested in learning more? Come say hello!